Condiments · Nutrition facts

Mustard

140 kcal per 100 g, with 5.5 g protein, 22 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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MustardNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
15% of calories
22 g
Carbs
60% of calories
4.1 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar18g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium36.3mg1% DV
Calcium23.1mg2% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392031000207 · Data last verified:

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Barcode

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7392031000207

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Common questions

How many calories are in Mustard?

Mustard by Johnny's has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Mustard?

Mustard contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Mustard high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mustard high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (880 mg). Overall that places it in band C.

How much Mustard is 100 calories?

About 71 g of Mustard equals 100 kcal.

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