8 Rennes Chocolat Croustillants

8 Rennes Chocolat Croustillants by Picard has 446 kcal per 100 g.

8 Rennes Chocolat Croustillants contains 9.5 g of protein per 100 g.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (21 g), saturated fat (16 g); points in favor come from fiber (5.9 g), protein (9.5 g). Overall that places it in band C.

About 22 g of 8 Rennes Chocolat Croustillants equals 100 kcal. It is energy-dense, so small amounts add up quickly.