37g Protein Lifestyle Meal - Blackened Chicken Jambalaya

37g Protein Lifestyle Meal - Blackened Chicken Jambalaya by Higher Harvest by H-E-B has 118 kcal per 100 g. One serving (340 g) is about 401 kcal.

37g Protein Lifestyle Meal - Blackened Chicken Jambalaya contains 10.9 g of protein per 100 g — about 37.1 g per 340 g serving.

Yes — 10.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.

About 85 g of 37g Protein Lifestyle Meal - Blackened Chicken Jambalaya equals 100 kcal.

Per 100 g it has 1.5 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.