Frozen · Nutrition facts

2 Galettes Légumes Emmental Basilic Bio

172 kcal per 100 g, with 5.8 g protein, 18 g carbs and 8 g fat. Full micronutrients and serving info below.

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2 Galettes Légumes Emmental Basilic BioNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
14% of calories
18 g
Carbs
43% of calories
8 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat3.5g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590825645 · Data last verified:

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3292590825645

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Common questions

How many calories are in 2 Galettes Légumes Emmental Basilic Bio?

2 Galettes Légumes Emmental Basilic Bio by Thiriet has 172 kcal per 100 g.

How much protein is in 2 Galettes Légumes Emmental Basilic Bio?

2 Galettes Légumes Emmental Basilic Bio contains 5.8 g of protein per 100 g.

Is 2 Galettes Légumes Emmental Basilic Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Galettes Légumes Emmental Basilic Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg). Overall that places it in band C.

How much 2 Galettes Légumes Emmental Basilic Bio is 100 calories?

About 58 g of 2 Galettes Légumes Emmental Basilic Bio equals 100 kcal.

Is 2 Galettes Légumes Emmental Basilic Bio high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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