Frozen · Nutrition facts

Galettes Legumes Oubliés

133 kcal per 100 g, with 2.4 g protein, 13 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Potassium
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Galettes Legumes OubliésNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
8% of calories
13 g
Carbs
41% of calories
7.1 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.8g
Saturated fat0.9g4% DV
Cholesterol4.2mg1% DV
Sodium312mg14% DV
Potassium359.2mg8% DV
Calcium36.3mg3% DV
Iron0.8mg4% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839444 · Data last verified:

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3292590839444

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Common questions

How many calories are in Galettes Legumes Oubliés?

Galettes Legumes Oubliés by Thiriet has 133 kcal per 100 g.

How much protein is in Galettes Legumes Oubliés?

Galettes Legumes Oubliés contains 2.4 g of protein per 100 g.

Is Galettes Legumes Oubliés a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Galettes Legumes Oubliés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Galettes Legumes Oubliés is 100 calories?

About 75 g of Galettes Legumes Oubliés equals 100 kcal.

Is Galettes Legumes Oubliés a good source of potassium?

It is a moderate source: 359.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Legumes Oubliés high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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