Frozen · Nutrition facts

Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori

138 kcal per 100 g, with 3.6 g protein, 15 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces TandooriNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
15 g
Carbs
45% of calories
6.6 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.3g
Saturated fat2.9g14% DV
Cholesterol7.7mg3% DV
Sodium204mg9% DV
Potassium285.2mg6% DV
Calcium26.5mg2% DV
Iron1.7mg9% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033616912 · Data last verified:

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3350033616912

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Common questions

How many calories are in Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori?

Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori by Monoprix, Monoprix Bio has 138 kcal per 100 g. One serving (300 g) is about 414 kcal.

How much protein is in Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori?

Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori contains 3.6 g of protein per 100 g — about 10.8 g per 300 g serving.

Why does Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori is 100 calories?

About 72 g of Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori equals 100 kcal.

Is Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Riz Thaï, Lentilles Corail, Petits Légumes Et Sauces Tandoori high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.6 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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