2 Filets De Porc Sauce Parmesan

2 Filets De Porc Sauce Parmesan by Socopa has 136 kcal per 100 g. One serving (150 g) is about 204 kcal.

2 Filets De Porc Sauce Parmesan contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (18 g). Overall that places it in band B.

About 74 g of 2 Filets De Porc Sauce Parmesan equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6.4 g fat (3.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.