Snacks · Nutrition facts

14 Chouquettes

by Picard

386 kcal per 100 g, with 7.8 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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14 ChouquettesNutri-Score ECompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
49 g
Carbs
52% of calories
17 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar31g
Saturated fat11g55% DV
Cholesterol127mg42% DV
Sodium368mg16% DV
Potassium91.3mg2% DV
Calcium29.2mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160434503 · Data last verified:

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3270160434503

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Common questions

How many calories are in 14 Chouquettes?

14 Chouquettes by Picard has 386 kcal per 100 g.

How much protein is in 14 Chouquettes?

14 Chouquettes contains 7.8 g of protein per 100 g.

Is 14 Chouquettes high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is 14 Chouquettes high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does 14 Chouquettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (31 g), saturated fat (11 g). Overall that places it in band E.

How much 14 Chouquettes is 100 calories?

About 26 g of 14 Chouquettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 14 Chouquettes high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is 14 Chouquettes high in cholesterol?

It contains 127 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

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