16 Macarons (pistache, Chocolat, Framboise, Vanille)

16 Macarons (pistache, Chocolat, Framboise, Vanille) by Picard has 418 kcal per 100 g. One serving (13 g) is about 54 kcal.

16 Macarons (pistache, Chocolat, Framboise, Vanille) contains 10 g of protein per 100 g — about 1.3 g per 13 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (50 g), saturated fat (4.6 g); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.

About 24 g of 16 Macarons (pistache, Chocolat, Framboise, Vanille) equals 100 kcal. It is energy-dense, so small amounts add up quickly.