Zakje Met Mango Stukjes

Zakje Met Mango Stukjes by AH has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Zakje Met Mango Stukjes contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — carbohydrates provide 93% of its calories (15 g per 100 g, of which 12.9 g is sugar). It also delivers 1.6 g of fiber.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

About 143 g of Zakje Met Mango Stukjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 21.6 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Per 100 g it has 12.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.