Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040106890 · Data last verified:
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Common questions
How many calories are in Wild Reis Natur?
Wild Reis Natur by Rapunzel has 381 kcal per 100 g.
How much protein is in Wild Reis Natur?
Wild Reis Natur contains 15 g of protein per 100 g.
Is Wild Reis Natur a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Wild Reis Natur high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 2.5 g is sugar). It also delivers 5.9 g of fiber.
Is Wild Reis Natur low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wild Reis Natur a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wild Reis Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (5.9 g), protein (15 g). Overall that places it in band A.
How much Wild Reis Natur is 100 calories?
About 26 g of Wild Reis Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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