Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733003254 · Data last verified:
Compare White Mulberries with another foodLog White Mulberries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Mulberries?
White Mulberries has 250 kcal per 100 g.
How much protein is in White Mulberries?
White Mulberries contains 8.9 g of protein per 100 g.
Is White Mulberries high in carbs?
Yes — carbohydrates provide 87% of its calories (60.7 g per 100 g, of which 28.6 g is sugar). It also delivers 7.1 g of fiber.
Is White Mulberries high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is White Mulberries low in sodium?
Yes — just 92.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is White Mulberries a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does White Mulberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.6 g); points in favor come from fiber (7.1 g), protein (8.9 g). Overall that places it in band B.
How much White Mulberries is 100 calories?
About 40 g of White Mulberries equals 100 kcal.
More Other foods
Explore all →
Couscous MediumGreat Value267 kcal · 8.9g proteinA
Tilal Bakery257 kcal · 7.1g proteinC
Ultra EnergyNäak250 kcal · 8g proteinC
Austin Sourdough BouleEasy Tiger246 kcal · 7g proteinB
San Francisco Style Sourdoughizzio Artisan Bakery232 kcal · 7.1g proteinC
Sourdoughizzio ARTISAN BAKERY250 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API