Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082027137 · Data last verified:
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Common questions
How many calories are in Roasted Garlic?
Roasted Garlic by Izzio Bakery has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Roasted Garlic high in carbs?
Yes — carbohydrates provide 85% of its calories (53.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Roasted Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Roasted Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg). Overall that places it in band C.
How much Roasted Garlic is 100 calories?
About 40 g of Roasted Garlic equals 100 kcal.
Is Roasted Garlic high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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