Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082060998 · Data last verified:
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Common questions
How many calories are in Italian Sourdough?
Italian Sourdough by Izzio Artisan Bakery has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.
How much protein is in Italian Sourdough?
Italian Sourdough contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Italian Sourdough high in carbs?
Yes — carbohydrates provide 85% of its calories (53.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Italian Sourdough low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.
Is Italian Sourdough high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Italian Sourdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg). Overall that places it in band C.
How much Italian Sourdough is 100 calories?
About 40 g of Italian Sourdough equals 100 kcal.
Is Italian Sourdough a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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