Vegetables · Nutrition facts

Sweet Mashed Bean Criscake - Red Bean Flavor

by LTC

472 kcal per 100 g, with 2.2 g protein, 62.5 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (32 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sweet Mashed Bean Criscake - Red Bean FlavorNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
2.2 g
Protein
2% of calories
62.5 g
Carbs
55% of calories
21.9 g
Fat
43% of calories
Macro split
Protein 2%Carbs 55%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40.6mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6286783491493 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6286783491493

Dietly — AI Calorie Counter

Log Sweet Mashed Bean Criscake - Red Bean Flavor in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sweet Mashed Bean Criscake - Red Bean Flavor?

Sweet Mashed Bean Criscake - Red Bean Flavor by LTC has 472 kcal per 100 g. One serving (32 g) is about 151 kcal.

How much protein is in Sweet Mashed Bean Criscake - Red Bean Flavor?

Sweet Mashed Bean Criscake - Red Bean Flavor contains 2.2 g of protein per 100 g — about 0.7 g per 32 g serving.

Is Sweet Mashed Bean Criscake - Red Bean Flavor low in sodium?

Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sweet Mashed Bean Criscake - Red Bean Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal). Overall that places it in band C.

How much Sweet Mashed Bean Criscake - Red Bean Flavor is 100 calories?

About 21 g of Sweet Mashed Bean Criscake - Red Bean Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Mashed Bean Criscake - Red Bean Flavor high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Sweet Mashed Bean Criscake - Red Bean Flavor high in sugar or fat?

Per 100 g it has 6.2 g sugar and 21.9 g fat (0 g saturated). Fat provides 43% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
DGerber Lil Crunchies Tomato ImpGerber Lil Crunchies Tomato ImpGerber®500 kcal · 0g proteinCPotato Flutes Salt & VinegarPotato Flutes Salt & VinegarGolden Fluff500 kcal · 0g proteinDOnion RingsOnion RingsMarks & Spencer501 kcal · 4.9g proteinCReady Salted Potato SticksReady Salted Potato SticksSainsbury's502 kcal · 5.5g proteinCBlack Pepper And Balsamic VinegarBlack Pepper And Balsamic Vinegar500 kcal · 6g proteinCPotato StickPotato StickHumpty Dumpty500 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API