Svelty Total Digest

Svelty Total Digest by Nestle has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

Svelty Total Digest contains 15.5 g of protein per 100 g — about 15.5 g per 100 g serving.

Yes — 15.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (25.5 g), saturated fat (7.3 g); points in favor come from fiber (15.5 g), protein (15.5 g). Overall that places it in band C.

About 27 g of Svelty Total Digest equals 100 kcal. It is energy-dense, so small amounts add up quickly.