Other · Nutrition facts

Spirale Trois Couleurs

by Alce Nero, Montebello

366 kcal per 100 g, with 11.4 g protein, 74.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spirale Trois CouleursNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
11.4 g
Protein
13% of calories
74.3 g
Carbs
83% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium225.4mg5% DV
Calcium22.1mg2% DV
Iron1.5mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891769621 · Data last verified:

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8032891769621

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Common questions

How many calories are in Spirale Trois Couleurs?

Spirale Trois Couleurs by Alce Nero, Montebello has 366 kcal per 100 g.

How much protein is in Spirale Trois Couleurs?

Spirale Trois Couleurs contains 11.4 g of protein per 100 g.

Is Spirale Trois Couleurs a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spirale Trois Couleurs high in carbs?

Yes — carbohydrates provide 83% of its calories (74.3 g per 100 g, of which 5.1 g is sugar). It also delivers 3.7 g of fiber.

Is Spirale Trois Couleurs low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Spirale Trois Couleurs a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Spirale Trois Couleurs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (3.7 g), protein (11.4 g). Overall that places it in band A.

How much Spirale Trois Couleurs is 100 calories?

About 27 g of Spirale Trois Couleurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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