Other · Nutrition facts

Escargot Semi-complet De Blé Dur Biologique

361 kcal per 100 g, with 11.8 g protein, 71.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Escargot Semi-complet De Blé Dur BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
13% of calories
71.8 g
Carbs
82% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891769980 · Data last verified:

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8032891769980

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Common questions

How many calories are in Escargot Semi-complet De Blé Dur Biologique?

Escargot Semi-complet De Blé Dur Biologique by Montebello has 361 kcal per 100 g.

How much protein is in Escargot Semi-complet De Blé Dur Biologique?

Escargot Semi-complet De Blé Dur Biologique contains 11.8 g of protein per 100 g.

Is Escargot Semi-complet De Blé Dur Biologique a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Escargot Semi-complet De Blé Dur Biologique high in carbs?

Yes — carbohydrates provide 82% of its calories (71.8 g per 100 g, of which 5.5 g is sugar). It also delivers 4.7 g of fiber.

Is Escargot Semi-complet De Blé Dur Biologique low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Escargot Semi-complet De Blé Dur Biologique a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Escargot Semi-complet De Blé Dur Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (4.7 g), protein (11.8 g). Overall that places it in band A.

How much Escargot Semi-complet De Blé Dur Biologique is 100 calories?

About 28 g of Escargot Semi-complet De Blé Dur Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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