Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412481151426 · Data last verified:
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Common questions
How many calories are in Speculaas Spévuloos?
Speculaas Spévuloos by AnnaFaggio has 487 kcal per 100 g.
How much protein is in Speculaas Spévuloos?
Speculaas Spévuloos contains 5.7 g of protein per 100 g.
Is Speculaas Spévuloos high in sugar?
Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Speculaas Spévuloos high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Speculaas Spévuloos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (33.6 g), saturated fat (8.6 g). Overall that places it in band E.
How much Speculaas Spévuloos is 100 calories?
About 21 g of Speculaas Spévuloos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculaas Spévuloos high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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