Grains · Nutrition facts

Spaghetti Pasta Di Semola Di Grano Duro100%sardo

345 kcal per 100 g, with 12 g protein, 71 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Spaghetti Pasta Di Semola Di Grano Duro100%sardoNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium3.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003919205032 · Data last verified:

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Common questions

How many calories are in Spaghetti Pasta Di Semola Di Grano Duro100%sardo?

Spaghetti Pasta Di Semola Di Grano Duro100%sardo by Brundu, Consorzio Agrario di Sardegna has 345 kcal per 100 g. One serving (85 g) is about 293 kcal.

How much protein is in Spaghetti Pasta Di Semola Di Grano Duro100%sardo?

Spaghetti Pasta Di Semola Di Grano Duro100%sardo contains 12 g of protein per 100 g — about 10.2 g per 85 g serving.

Is Spaghetti Pasta Di Semola Di Grano Duro100%sardo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spaghetti Pasta Di Semola Di Grano Duro100%sardo high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 3.4 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti Pasta Di Semola Di Grano Duro100%sardo low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Pasta Di Semola Di Grano Duro100%sardo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti Pasta Di Semola Di Grano Duro100%sardo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Spaghetti Pasta Di Semola Di Grano Duro100%sardo is 100 calories?

About 29 g of Spaghetti Pasta Di Semola Di Grano Duro100%sardo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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