Grains · Nutrition facts

Semplici E Buoni

by semplici e buoni

351 kcal per 100 g, with 12 g protein, 65 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Semplici E BuoniNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
65 g
Carbs
77% of calories
3.1 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.2g
Saturated fat0.5g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263684474 · Data last verified:

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8004263684474

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Common questions

How many calories are in Semplici E Buoni?

Semplici E Buoni by semplici e buoni has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Semplici E Buoni?

Semplici E Buoni contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Semplici E Buoni a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Semplici E Buoni high in carbs?

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.

Is Semplici E Buoni low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Semplici E Buoni a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Semplici E Buoni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

How much Semplici E Buoni is 100 calories?

About 28 g of Semplici E Buoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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