Meat · Nutrition facts

Solomillo De Ternera

161 kcal per 100 g, with 21.7 g protein, 0.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Solomillo De TerneraNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
21.7 g
Protein
54% of calories
0.1 g
Carbs
0% of calories
8.2 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.5g18% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2225974007000 · Data last verified:

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2225974007000

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Common questions

How many calories are in Solomillo De Ternera?

Solomillo De Ternera has 161 kcal per 100 g.

How much protein is in Solomillo De Ternera?

Solomillo De Ternera contains 21.7 g of protein per 100 g.

Is Solomillo De Ternera a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Solomillo De Ternera keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Ternera low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Solomillo De Ternera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21.7 g). Overall that places it in band B.

How much Solomillo De Ternera is 100 calories?

About 62 g of Solomillo De Ternera equals 100 kcal.

Is Solomillo De Ternera high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.2 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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