Meat · Nutrition facts

Ternera Selección Solomillo

161 kcal per 100 g, with 20.9 g protein, 0.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ternera Selección SolomilloNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
20.9 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
8.3 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.1g20% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2225977006642 · Data last verified:

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2225977006642

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Common questions

How many calories are in Ternera Selección Solomillo?

Ternera Selección Solomillo has 161 kcal per 100 g.

How much protein is in Ternera Selección Solomillo?

Ternera Selección Solomillo contains 20.9 g of protein per 100 g.

Is Ternera Selección Solomillo a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Ternera Selección Solomillo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ternera Selección Solomillo low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ternera Selección Solomillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (20.9 g). Overall that places it in band B.

How much Ternera Selección Solomillo is 100 calories?

About 62 g of Ternera Selección Solomillo equals 100 kcal.

Is Ternera Selección Solomillo high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.3 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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