Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312509622 · Data last verified:
Compare this food with another foodLog Skyr Coco (alto Teor Em Proteína) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Skyr Coco (alto Teor Em Proteína)?
Skyr Coco (alto Teor Em Proteína) by Continente Equilíbrio has 51 kcal per 100 g. One serving (150 g) is about 76 kcal.
How much protein is in Skyr Coco (alto Teor Em Proteína)?
Skyr Coco (alto Teor Em Proteína) contains 7.7 g of protein per 100 g — about 11.6 g per 150 g serving.
Is Skyr Coco (alto Teor Em Proteína) keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Coco (alto Teor Em Proteína) low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Skyr Coco (alto Teor Em Proteína) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Skyr Coco (alto Teor Em Proteína) is 100 calories?
About 196 g of Skyr Coco (alto Teor Em Proteína) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Coco (alto Teor Em Proteína) a good source of calcium?
It is a moderate source: 120.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Skyr Coco (alto Teor Em Proteína) high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API