Other · Nutrition facts

Sfogliatine

539 kcal per 100 g, with 7.8 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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SfogliatineNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
7.8 g
Protein
6% of calories
54 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14g
Saturated fat18g90% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15115001 · Data last verified:

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Common questions

How many calories are in Sfogliatine?

Sfogliatine has 539 kcal per 100 g.

How much protein is in Sfogliatine?

Sfogliatine contains 7.8 g of protein per 100 g.

Is Sfogliatine high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Sfogliatine high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Sfogliatine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (14 g), saturated fat (18 g), sodium (880 mg). Overall that places it in band E.

How much Sfogliatine is 100 calories?

About 19 g of Sfogliatine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliatine high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Sfogliatine high in sugar or fat?

Per 100 g it has 14 g sugar and 32 g fat (18 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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