Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1602658510000 · Data last verified:
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Common questions
How many calories are in Mini Croustades?
Mini Croustades by Ikea has 538 kcal per 100 g.
How much protein is in Mini Croustades?
Mini Croustades contains 7.7 g of protein per 100 g.
Is Mini Croustades low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.
Is Mini Croustades high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Mini Croustades high in sodium?
Yes — 1307.7 mg of sodium per 100 g, about 57% of the daily value.
Why does Mini Croustades have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (15.4 g), sodium (1307.7 mg). Overall that places it in band E.
How much Mini Croustades is 100 calories?
About 19 g of Mini Croustades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Croustades high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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