Snacks · Nutrition facts

Salty Dark Chocolate

633 kcal per 100 g, with 3 g protein, 46.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (30 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Salty Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
3 g
Protein
2% of calories
46.7 g
Carbs
30% of calories
46.7 g
Fat
68% of calories
Macro split
Protein 2%Carbs 30%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar26.7g
Saturated fat26.7g134% DV
Sodium366.7mg16% DV
Potassium796.7mg17% DV
Calcium150mg12% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850180006053 · Data last verified:

Compare Salty Dark Chocolate with another food

Barcode

scan it with any barcode app

0850180006053

Dietly — AI Calorie Counter

Log Salty Dark Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salty Dark Chocolate?

Salty Dark Chocolate by Hu has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Salty Dark Chocolate?

Salty Dark Chocolate contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Salty Dark Chocolate high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Salty Dark Chocolate high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Salty Dark Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Salty Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (26.7 g), saturated fat (26.7 g); points in favor come from fiber (10 g). Overall that places it in band E.

How much Salty Dark Chocolate is 100 calories?

About 16 g of Salty Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salty Dark Chocolate high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API