Dairy & Eggs · Nutrition facts

Rondelé Nature

238 kcal per 100 g, with 6 g protein, 4 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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Rondelé NatureNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
4 g
Carbs
7% of calories
22 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Sugar3g
Saturated fat15g75% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18290189 · Data last verified:

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Common questions

How many calories are in Rondelé Nature?

Rondelé Nature has 238 kcal per 100 g.

How much protein is in Rondelé Nature?

Rondelé Nature contains 6 g of protein per 100 g.

Is Rondelé Nature keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rondelé Nature high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Rondelé Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (440 mg). Overall that places it in band D.

How much Rondelé Nature is 100 calories?

About 42 g of Rondelé Nature equals 100 kcal.

Is Rondelé Nature high in sugar or fat?

Per 100 g it has 3 g sugar and 22 g fat (15 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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