Dairy & Eggs · Nutrition facts

La Fouette Nature

240 kcal per 100 g, with 6.9 g protein, 3.6 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carb
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La Fouette NatureNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
12% of calories
3.6 g
Carbs
6% of calories
22 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat16g80% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050016778 · Data last verified:

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Barcode

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2006050016778

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Common questions

How many calories are in La Fouette Nature?

La Fouette Nature by Lys de France has 240 kcal per 100 g. One serving (20 g) is about 48 kcal.

How much protein is in La Fouette Nature?

La Fouette Nature contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.

Is La Fouette Nature keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Fouette Nature high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does La Fouette Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg). Overall that places it in band D.

How much La Fouette Nature is 100 calories?

About 42 g of La Fouette Nature equals 100 kcal.

Is La Fouette Nature high in sugar or fat?

Per 100 g it has 3.6 g sugar and 22 g fat (16 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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