Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

by Les délices du luberon

200 kcal per 100 g, with 13.3 g protein, 2.1 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13.3 g
Protein
26% of calories
2.1 g
Carbs
4% of calories
16.1 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat3.7g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243039297547 · Data last verified:

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3243039297547

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Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux by Les délices du luberon has 200 kcal per 100 g.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 13.3 g of protein per 100 g.

Is Rillettes De Maquereaux a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (560 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Rillettes De Maquereaux is 100 calories?

About 50 g of Rillettes De Maquereaux equals 100 kcal.

Is Rillettes De Maquereaux high in sugar or fat?

Per 100 g it has 1.8 g sugar and 16.1 g fat (3.7 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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