Grains · Nutrition facts

Quinoa Parfumé

144 kcal per 100 g, with 5 g protein, 25 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Quinoa ParfuméNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
25 g
Carbs
73% of calories
1.9 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat0.3g2% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05343485 · Data last verified:

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Common questions

How many calories are in Quinoa Parfumé?

Quinoa Parfumé by Tipiak has 144 kcal per 100 g.

How much protein is in Quinoa Parfumé?

Quinoa Parfumé contains 5 g of protein per 100 g.

Is Quinoa Parfumé high in carbs?

Yes — carbohydrates provide 73% of its calories (25 g per 100 g, of which 1.3 g is sugar). It also delivers 2.7 g of fiber.

Is Quinoa Parfumé low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Quinoa Parfumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Quinoa Parfumé is 100 calories?

About 69 g of Quinoa Parfumé equals 100 kcal.

Is Quinoa Parfumé high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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