Grains · Nutrition facts

Korean Noodles

155 kcal per 100 g, with 5 g protein, 27 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (200 g)
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Korean NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
13% of calories
27 g
Carbs
70% of calories
3 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol7.5mg2% DV
Sodium455mg20% DV
Potassium140mg3% DV
Calcium20mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720692924148 · Data last verified:

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Common questions

How many calories are in Korean Noodles?

Korean Noodles by Monterey has 155 kcal per 100 g. One serving (200 g) is about 310 kcal.

How much protein is in Korean Noodles?

Korean Noodles contains 5 g of protein per 100 g — about 10 g per 200 g serving.

Is Korean Noodles high in carbs?

Yes — carbohydrates provide 70% of its calories (27 g per 100 g, of which 6 g is sugar). It also delivers 1 g of fiber.

Why does Korean Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (455 mg). Overall that places it in band C.

How much Korean Noodles is 100 calories?

About 65 g of Korean Noodles equals 100 kcal.

Is Korean Noodles a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Korean Noodles high in sugar or fat?

Per 100 g it has 6 g sugar and 3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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