Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300059697 · Data last verified:
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Common questions
How many calories are in Queso En Lonchas Edam?
Queso En Lonchas Edam by oldenburger has 312 kcal per 100 g.
How much protein is in Queso En Lonchas Edam?
Queso En Lonchas Edam contains 25 g of protein per 100 g.
Is Queso En Lonchas Edam a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Queso En Lonchas Edam keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Lonchas Edam high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Queso En Lonchas Edam high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso En Lonchas Edam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso En Lonchas Edam is 100 calories?
About 32 g of Queso En Lonchas Edam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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