Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8854761002825 · Data last verified:
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Common questions
How many calories are in Protein Oat-drink Caramel Malty?
Protein Oat-drink Caramel Malty by กู๊ดเมท, Goodmate has 45 kcal per 100 g.
How much protein is in Protein Oat-drink Caramel Malty?
Protein Oat-drink Caramel Malty contains 7.9 g of protein per 100 g.
Is Protein Oat-drink Caramel Malty keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Oat-drink Caramel Malty low in sodium?
Yes — just 87.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Protein Oat-drink Caramel Malty have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Oat-drink Caramel Malty is 100 calories?
About 222 g of Protein Oat-drink Caramel Malty equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Oat-drink Caramel Malty high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Protein Oat-drink Caramel Malty a good source of calcium?
It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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