Snacks · Nutrition facts

Protein Chips Sour Cream Und Onion

385 kcal per 100 g, with 37 g protein, 33 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Chips Sour Cream Und OnionNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
37 g
Protein
41% of calories
33 g
Carbs
37% of calories
9 g
Fat
22% of calories
Macro split
Protein 41%Carbs 37%Fat 22%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium884mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519652917 · Data last verified:

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4250519652917

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Common questions

How many calories are in Protein Chips Sour Cream Und Onion?

Protein Chips Sour Cream Und Onion has 385 kcal per 100 g.

How much protein is in Protein Chips Sour Cream Und Onion?

Protein Chips Sour Cream Und Onion contains 37 g of protein per 100 g.

Is Protein Chips Sour Cream Und Onion a good source of protein?

Yes — 37 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Protein Chips Sour Cream Und Onion high in sodium?

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

Is Protein Chips Sour Cream Und Onion a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Protein Chips Sour Cream Und Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (884 mg); points in favor come from fiber (11 g), protein (37 g). Overall that places it in band C.

How much Protein Chips Sour Cream Und Onion is 100 calories?

About 26 g of Protein Chips Sour Cream Und Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Chips Sour Cream Und Onion high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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