Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001523 · Data last verified:
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Common questions
How many calories are in Protein 32?
Protein 32 by Protein 32 has 356 kcal per 100 g. One serving (90 g) is about 320 kcal.
How much protein is in Protein 32?
Protein 32 contains 35.6 g of protein per 100 g — about 32 g per 90 g serving.
Is Protein 32 a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein 32 low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 42.2 g of carbs come from starch and fiber rather than sugar.
Is Protein 32 a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein 32 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (3.9 g), sodium (422.2 mg); points in favor come from fiber (8.9 g), protein (35.6 g). Overall that places it in band B.
How much Protein 32 is 100 calories?
About 28 g of Protein 32 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein 32 high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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