Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435300004897 · Data last verified:
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Common questions
How many calories are in Porc Salade?
Porc Salade by Bocage Restauration, Daniel et Denise has 144 kcal per 100 g.
How much protein is in Porc Salade?
Porc Salade contains 12.7 g of protein per 100 g.
Is Porc Salade a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Porc Salade low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Porc Salade low in sodium?
Yes — just 78.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Porc Salade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Porc Salade is 100 calories?
About 69 g of Porc Salade equals 100 kcal.
Is Porc Salade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.3 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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