Snacks · Nutrition facts

Popcorn Himalayan Salt Olive Oil & Himalayan Salt

357 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 3 Cups (28 g)
Calorie denseHigh fiberIron rich
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Popcorn Himalayan Salt Olive Oil & Himalayan SaltNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
7% of calories
57.1 g
Carbs
59% of calories
14.3 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar3.2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium678.6mg30% DV
Potassium285.7mg6% DV
Calcium31.6mg2% DV
Iron285.7mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890403648 · Data last verified:

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0077890403648

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Common questions

How many calories are in Popcorn Himalayan Salt Olive Oil & Himalayan Salt?

Popcorn Himalayan Salt Olive Oil & Himalayan Salt by Wegmans Organic has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Popcorn Himalayan Salt Olive Oil & Himalayan Salt?

Popcorn Himalayan Salt Olive Oil & Himalayan Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Popcorn Himalayan Salt Olive Oil & Himalayan Salt high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Popcorn Himalayan Salt Olive Oil & Himalayan Salt a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Popcorn Himalayan Salt Olive Oil & Himalayan Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (678.6 mg); points in favor come from fiber (17.9 g). Overall that places it in band C.

How much Popcorn Himalayan Salt Olive Oil & Himalayan Salt is 100 calories?

About 28 g of Popcorn Himalayan Salt Olive Oil & Himalayan Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Himalayan Salt Olive Oil & Himalayan Salt high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Popcorn Himalayan Salt Olive Oil & Himalayan Salt a good source of iron?

It is a good source: 285.7 mg per 100 g, about 1587% of the daily value. A 200 g portion covers roughly 999%.

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