Other · Nutrition facts

Pizza

208 kcal per 100 g, with 10 g protein, 28 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good protein
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PizzaNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
28 g
Carbs
55% of calories
5.8 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.6g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21000969 · Data last verified:

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Common questions

How many calories are in Pizza?

Pizza has 208 kcal per 100 g.

How much protein is in Pizza?

Pizza contains 10 g of protein per 100 g.

Is Pizza a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Pizza is 100 calories?

About 48 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.8 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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