Fish & Seafood · Nutrition facts

Pink Salmon

138 kcal per 100 g, with 16.8 g protein, 0 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Pink SalmonNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
16.8 g
Protein
61% of calories
0 g
Carbs
0% of calories
4.8 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol53.1mg18% DV
Sodium232mg10% DV
Potassium354.6mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600100258 · Data last verified:

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Barcode

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4088600100258

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Common questions

How many calories are in Pink Salmon?

Pink Salmon by Aldi has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

How much protein is in Pink Salmon?

Pink Salmon contains 16.8 g of protein per 100 g — about 16.8 g per 100 g serving.

Is Pink Salmon a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Pink Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pink Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.

How much Pink Salmon is 100 calories?

About 72 g of Pink Salmon equals 100 kcal.

Is Pink Salmon a good source of potassium?

It is a moderate source: 354.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pink Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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