Fish & Seafood · Nutrition facts

Chilli & Garlic Fusions Tuna

167 kcal per 100 g, with 23 g protein, 0.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Chilli & Garlic Fusions TunaNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
55% of calories
0.9 g
Carbs
2% of calories
7.9 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.1g6% DV
Cholesterol43.5mg14% DV
Sodium388mg17% DV
Potassium378.4mg8% DV
Calcium27mg2% DV
Iron1.1mg6% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600300283 · Data last verified:

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4088600300283

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Common questions

How many calories are in Chilli & Garlic Fusions Tuna?

Chilli & Garlic Fusions Tuna by THE FISHMONGER has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Chilli & Garlic Fusions Tuna?

Chilli & Garlic Fusions Tuna contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Chilli & Garlic Fusions Tuna a good source of protein?

Yes — 23 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Chilli & Garlic Fusions Tuna keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chilli & Garlic Fusions Tuna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.

How much Chilli & Garlic Fusions Tuna is 100 calories?

About 60 g of Chilli & Garlic Fusions Tuna equals 100 kcal.

Is Chilli & Garlic Fusions Tuna a good source of potassium?

It is a moderate source: 378.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chilli & Garlic Fusions Tuna a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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