Fruits · Nutrition facts

Pera Banana

69 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Pera BananaNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar14.6g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024985008013 · Data last verified:

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Barcode

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8024985008013

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Common questions

How many calories are in Pera Banana?

Pera Banana by Frullà has 69 kcal per 100 g.

How much protein is in Pera Banana?

Pera Banana contains 0.7 g of protein per 100 g.

Is Pera Banana high in carbs?

Yes — carbohydrates provide 93% of its calories (15 g per 100 g, of which 14.6 g is sugar). It also delivers 1.8 g of fiber.

Is Pera Banana low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pera Banana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band B.

How much Pera Banana is 100 calories?

About 145 g of Pera Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pera Banana high in sugar or fat?

Per 100 g it has 14.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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