Fruits · Nutrition facts

Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci

54 kcal per 100 g, with 0.7 g protein, 13.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, SpinaciNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
5% of calories
13.8 g
Carbs
92% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar9.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140.6mg3% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056479500581 · Data last verified:

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8056479500581

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Common questions

How many calories are in Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci?

Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci by Cuore di Frutta has 54 kcal per 100 g.

How much protein is in Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci?

Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci contains 0.7 g of protein per 100 g.

Is Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci is 100 calories?

About 185 g of Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frullato 100% Frutta Melaz, Pera, Banana, Zucchine, Spinaci high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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