Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383218843 · Data last verified:
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Common questions
How many calories are in Parmesan - Fromage Râpé?
Parmesan - Fromage Râpé by PC has 400 kcal per 100 g.
How much protein is in Parmesan - Fromage Râpé?
Parmesan - Fromage Râpé contains 23.3 g of protein per 100 g.
Is Parmesan - Fromage Râpé a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Parmesan - Fromage Râpé keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmesan - Fromage Râpé high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Parmesan - Fromage Râpé high in sodium?
Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.
Why does Parmesan - Fromage Râpé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (1033.3 mg); points in favor come from protein (23.3 g). Overall that places it in band E.
How much Parmesan - Fromage Râpé is 100 calories?
About 25 g of Parmesan - Fromage Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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