Dairy & Eggs · Nutrition facts

Cheddar Blanc Fort

400 kcal per 100 g, with 25 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalorie denseCalcium rich
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Cheddar Blanc FortNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
24% of calories
0 g
Carbs
0% of calories
35 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.5g112% DV
Trans fat1g
Cholesterol100mg33% DV
Sodium700mg30% DV
Potassium100mg2% DV
Calcium750mg58% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383870164 · Data last verified:

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0060383870164

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Common questions

How many calories are in Cheddar Blanc Fort?

Cheddar Blanc Fort by President's Choice has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Cheddar Blanc Fort?

Cheddar Blanc Fort contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Cheddar Blanc Fort a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cheddar Blanc Fort keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Blanc Fort high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Cheddar Blanc Fort high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheddar Blanc Fort have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (22.5 g), sodium (700 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Cheddar Blanc Fort is 100 calories?

About 25 g of Cheddar Blanc Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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