Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830001485 · Data last verified:
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Common questions
How many calories are in Parmentier De Bœuf Charolais Effiloché?
Parmentier De Bœuf Charolais Effiloché by Marie has 157 kcal per 100 g. One serving (300 g) is about 471 kcal.
How much protein is in Parmentier De Bœuf Charolais Effiloché?
Parmentier De Bœuf Charolais Effiloché contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.
Is Parmentier De Bœuf Charolais Effiloché low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Parmentier De Bœuf Charolais Effiloché high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Parmentier De Bœuf Charolais Effiloché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Parmentier De Bœuf Charolais Effiloché is 100 calories?
About 64 g of Parmentier De Bœuf Charolais Effiloché equals 100 kcal.
Is Parmentier De Bœuf Charolais Effiloché high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.9 g fat (5.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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