Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2501050000722 · Data last verified:
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Common questions
How many calories are in Panini?
Panini has 253 kcal per 100 g.
How much protein is in Panini?
Panini contains 6.3 g of protein per 100 g.
Is Panini high in carbs?
Yes — carbohydrates provide 83% of its calories (52 g per 100 g, of which 1.2 g is sugar). It also delivers 1.7 g of fiber.
Is Panini low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Panini high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Panini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Panini is 100 calories?
About 40 g of Panini equals 100 kcal.
Is Panini high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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