Other · Nutrition facts

Pains Suedois

421 kcal per 100 g, with 13 g protein, 66 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pains SuedoisNutri-Score ACompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
66 g
Carbs
65% of calories
10 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.2g
Saturated fat1.3g6% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326669030538 · Data last verified:

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3326669030538

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Common questions

How many calories are in Pains Suedois?

Pains Suedois has 421 kcal per 100 g.

How much protein is in Pains Suedois?

Pains Suedois contains 13 g of protein per 100 g.

Is Pains Suedois a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pains Suedois low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Pains Suedois a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pains Suedois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from fiber (6.7 g), protein (13 g). Overall that places it in band A.

How much Pains Suedois is 100 calories?

About 24 g of Pains Suedois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Suedois high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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