Mini Grissini Au Sésame

Mini Grissini Au Sésame has 405 kcal per 100 g.

Mini Grissini Au Sésame contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 1.1 g is sugar). It also delivers 7.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (720 mg); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band C.