Pain De Campagne Gris

Pain De Campagne Gris by La Lorraine has 291 kcal per 100 g. One serving (35 g) is about 102 kcal.

Pain De Campagne Gris contains 8.5 g of protein per 100 g — about 3 g per 35 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (8.5 g). Overall that places it in band A.

About 34 g of Pain De Campagne Gris equals 100 kcal.

Per 100 g it has 1.1 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.